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Stress Awareness

This eLearning course aims to increase awareness of workplace stress and help employees manage their stress levels. Stress is the most common cause of long-term absence from work, causing both physical symptoms as well as mental health issues. Recognising the signs of stress can help employees to take steps to stop, lower and manage stress in the workplace.

NEW
CPD Certified
  • Duration: 30mins
  • 6 Chapters
  • Certificate Awarded

Ready to Strengthen Your Business?

Take the first step toward a safer, healthier, and more productive workplace. Invest in your business's future by prioritising health, safety, and wellbeing with our expert eLearning courses.

Take a look at the course

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Learning outcomes

This learning is designed to:

  • Raise awareness of the causes of stress
  • Improve employee skills in preventing work–related stress
  • Improve employee skills in managing work–related stress

Did you know?

"Stress affects people differently – what stresses one person may not affect another. Factors like skills and experience, age or disability may all affect whether a worker can cope."

Health and Safety Executive

Course details

Duration: 30mins
6 Chapters
Certificate: Yes

Who is the course for?

This eLearning course is suitable for all employees. 

What is covered in this course?

  • Introduction
  • What is Stress?
  • Signs & Symptoms
  • Causes
  • Stress at Work
  • Managing Stress

What's included in this course?

Assessment

A multiple choice final exam with a pass rate of 80%

Responsive

You can view this course on your mobile phone, tablet, laptop or desktop computer

Certificate

On completion of the course you will be awarded a certificate which you can download and keep

Expert Knowledge

Written by highly qualified subject matter experts

Interactivities

Quick quizzes and interactive elements to test and reinforce learning

12 months access

All course content is available to revisit for a full year

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